R5HL (MPSHL)

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Latest
News
OMHA Headlines:
Catching Up with Former First Overall Pick Ethan Belchetz
Submitted By Ontario Minor Hockey Association on May 05, 2025)
OMHA grad reflects on his time in minor hockey
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Latest
News
OMHA Headlines:
Players Can Apply for the OHF Post-Secondary Scholarship
Submitted By Ontario Minor Hockey Association on May 01, 2025)
Are you a dedicated hockey player, coach, or official balancing success on the ice and in the classroom?
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Latest
News
OMHA Headlines:
Drill of the Week: Hard Pressed
Submitted By CoachThem on Apr 28, 2025)
Small area game focuses on puck battles
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Latest
News
OMHA Headlines:
Registration Open for 2025 Golf Tournament
Submitted By Ontario Minor Hockey Association on Apr 24, 2025)
Friday June 13th at Wooden Sticks Golf Club
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Latest
News
OMHA Headlines:
The Importance of Protein for Young Athletes
Submitted By Seanna Thomas, Nutrition Consultant on Apr 23, 2025)
Protein is vital for creating and maintaining muscle
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